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THE FULL EXPERIENCE - FREERUNNING : FOLLOW YOUR WAY - (3Hrs x 3) WITH SEBASTIEN FOUCAN

Description
THE GAMES + THE EXPERIENCE
3 Days x 3 hours (Morning 10am-1pm or Afternoon Sessions 2-5pm)


Discover new ways of moving and training with Sebastien Foucan, Parkour Pioneer and Freerunning Founder in this 3 Hour workshop covering Freerunning Fundamentals. Expect a different way of movement practice aside from what has became the norm and improve your overall athletic performance through playful and optimised movement of your body.

Freerunning is an evolution of Parkour - a method of training that focuses on moving from point a to b whilst overcoming obstacles in the most efficient and effective way that originated in France in the late 1980s. Its functional fitness at its best, where the individual learns to use the human body. More than just fitness, its learning about your mind, your body and overcoming not just physical obstacles.

Learn from a true Movement Master.


VIDEOS Featuring Sebastien Foucan








WHAT WILL BE COVERED:


THE GAMES

WHAT WILL BE COVERED:

  1. TREKKING
    • From point A to point B
    • The essence of the practice. The spine of the art. The way how it should be taught and practiced.
    • The art of communication and transmission.

  2. SPARRING
    • Chase and being hunted
    • The primal way of movement
    • The missing link in the practice.

  3. EXPRESSING
    • The purest form of the art.
    • Continuing with what our instinct encourages us to do.
    • To move, to Express ourselves.

WHAT YOU WILL LEARN:

  • Back to basics
  • Better understanding of the foundation
  • A Different approach to the practice
  • Open your mind to different perspectives.
  • Deeper understanding on where you are in your expression.

DETAILS

  • Dates: Friday 10th August, 2018
  • Times: Select from Either Morning (10am-1pm) or Afternoon Session (2pm-5pm)
  • Official Venue: Triple Fit – 9 Raffles Boulevard, #02-63, Millenia Walk, Singapore 039596

WHAT TO BRING

  • Open mind
  • Water
  • Comfy Clothes to move in





THE EXPERIENCE
  1. DIVING DEEPER
    • Deeper understanding as to why the games is the most important thing to know when you practice.

  2. SEASONALITY
    • Like every living creature who follows the seasons, Sebastien has develop his own way of practice adapting to the season instead of random practice or following a traditional sport calendar.

  3. GRADING
    • Sebastien’s grade system and the reason behind it.
    • More to raise consciousness more than imposing method.

  4. PERSONAL TRAINING
    • A Fuller understanding of training
    • The positioning of the individual in his own personal practice

  5. COACHING
    • More about the idea of transmission more than traditional coaching.
    • A very important subject to ensure the essence of parkour is shared authentically.


WHAT YOU WILL LEARN & EXPERIENCE

  • Intimate training and learning session with Sebastien
  • Learn and explore Sebastien’s approach based on his experience and development.
  • A Deeper understanding and greater perspectives in your practice.
  • Have fun and to do something different, less flips and tricks

DETAILS

  • Dates: Saturday and Sunday 11th & 12th August
  • Times: Select from Either Morning (10am-1pm) or Afternoon Session (2pm-5pm) or Both
  • Official Venue: Triple Fit – 9 Raffles Boulevard, #02-63, Millenia Walk, Singapore 039596

WHAT TO BRING

  • Open mind
  • Water
  • Comfy Clothes to move in


WAIVER & CONSENT


Ticket Purchaser (person who is registering and booking for the class, workshop or pass) acknowledges the organiser waives responsibility for all attendees whether or not the ticket holder (Y Move attendee) was the party who made the booking.

Ticket Purchasers are advised to make caller the terms of the consent and waiver to other ticket holders (attendees) who may not be the purchasing party as detailed on this event description page.

Superfly Pte Ltd (as owner of Superfly Monkey Dragons Parkour Freerunning Academy & Agency (SMD)
I understand that SMD is the organiser of MOVE FEST (“Festival”)
I am a participant of the MOVE FEST and agree to be bound by the following terms and conditions:

(a)I understand that SMD will be co-ordinating the Festival, which includes but is not limited to workshops, battles, jams and other activities and whilst measures will be taken by SMD to ensure a safe environment for the Workshop, I acknowledge that Parkour/ Freerunning / and other movement disciplines offered at the Festivalare physical activities and like any sport / discipline there are inherent risks associated with it and I shall be responsible for my well-being during the Workshop.
(b)I agree that SMD, and each of its representatives, agents and employees shall not be liable for any damage, claims, actions, proceedings, losses, charges and any other liabilities of whatsoever nature or description, arising from or in connection with with any injury or death, loss, or damage suffered by me in connection with the Festival.
(c)I agree to indemnify and keep fully indemnified SMD, and each of its representatives, agents and employees from all damage, claims, actions, proceedings, losses, charges and any other liabilities of whatsoever nature or description against each of the above-mentioned entities arising from or in connection with my participation in the Festival.
(d)I agree that SMD reserves the right to refuse my participation in the Festivalany at time, whether it is prior to or during the Festival and upon SMD’s determination in its sole discretion, I shall leave the Festival immediately.
(e)I understand that photographs, audio and visual recordings may be taken for the Festival, which shall include the Festival and various other activities and such photographs, audio and visual recordings may be used by SMD for its archival and promotional materials and may be published in various mediums including websites, social media sites, brochures and press media and I hereby give my consent to the use of such photographs, audio and visual recordings where I am featured or captured.
(f)I confirm that the information provided by me in this Consent & Declaration is to the best of my knowledge true, accurate and complete.

By ticking the "Yes, I Agree” checkbox on the booking form I confirm that I have read the above terms and conditions and agree to be bound by the above terms and conditions. For participants below 18 years old, the Consent & Declaration must be acknowledged on this form by the parent or guardian.

Aug 10 - Aug 12, 2018
[ Fri ] - [ Sun ]
10:00 AM - 5:00 PM SGT
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Venue
Tickets
FULL EXPERIENCE VIP (Includes Limited Edition Tee $38) SOLD OUT $438.00
FULL EXPERIENCE STANDARD SOLD OUT $428.00
MORNING FULL EXPERIENCE 2 FOR 1 SOLD OUT $219.00
AFTERNOON FULL EXPERIENCE 2 FOR 1 SOLD OUT $219.00
Venue Address
9 Raffles Boulevard, #02-63, Millenia Walk Singapore
Organizer
MOVE FEST
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